Behind the Seizures: The Hidden Reality of Epilepsy
Jaya Noonan reflects on the impact of her hidden disability and offers her advice and encouragement.
Intermittent Fasting: Wonder Diet or Dangerous Fad?
Intermittent fasting is an eating schedule with prolonged periods of not eating (fasting). Why do people do it, and does it actually work?
Let’s Talk About the “Freshers 15”
Robyn Lawrence debunks the “freshers 15” prophecy that suggests freshmen are prone to gaining 15lbs during their first year due to changes in lifestyle.
Public Gyms: Steroid Takers, TikTok Creators, and Progress Makers
Public gyms are a tumultuous world depicting all the trends and troubles of modern fitness culture. What types of people you can expect to find in your local gym?