A Glimpse of Christmas at Temple Newsam

This year Temple Newsam has introduced their after-dark illuminated trail. The trail is a perfect way to get into the holiday spirit. The trail takes you around the already-beautiful grounds and encapsulates you with twinkling lights and Christmas music. Each section of the trail offers a different form of illumination, from fluorescent string to actual fire, with some accompanied with special effects or magical instrumental songs.

My favourite visual effect was a tunnel of trees that was filled with moving green dots, that looked like shooting stars, which was accompanied with smoke which reminded me a lot of the forbidden forest in the Warner Bros. Studio tour. Although, as the trail is dog-friendly we brought along Buster, and he was a little freaked out by the smoke. That being said, Buster was a big fan on the lights, and I would definitely recommend this as the most extravagant dog walk to treat your pups to this Christmas.

There are also food and drink stalls at the start and middle of the trail which include Cadbury’s hot chocolate, yummy waffles, and a roast-your-own marshmallow stand! Although I will say the hot chocolate was a tad overpriced, considering it was £4.50 but they had run out of the marshmallows and chocolate sauce that was meant to go on top.

If you have a child, a young sibling or even a young cousin then I would recommend bringing them on this Leeds trail as it is full of Christmas magic and there is even a Santa Claus. Santa was great with the children, and they seemed absolutely awed by him.

If you have never been to Temple Newsam before than I would recommend it all year round as there is a Tudor-Jacobean house (great for the history buffs) that you can explore, which was once home to Mary, Queen of Scots and is rumoured to be haunted by The Blue Lady. There is also a farm on the grounds that always has lots of cute animals and babies during springtime.

So, what are you waiting for? Get yourself down to Temple Newsam and immerse yourself in the history and wonder of this beautiful park.

Buy Tickets here: https://christmasattemplenewsam.seetickets.com/raymondgubbay/christmas-at-temple-newsam

Winter Self-Care

The days are short and the weather is below freezing so here are Abby Backhouse’s top tips on taking care of yourself in Winter.

Girls Don’t Be Shy, Aim High

Have you ever been told you that you are not good at something because of your sex? Or that it is ‘unusual’ that someone of your sex is doing your degree or has your hobbies? Most likely, you are a woman. 

Things like this can make us question ourselves and doubt our abilities, causing us to think twice about putting ourselves forward or aiming for the top. It’s easy to feel like you’re just pretending to know what you’re doing, waiting all the time for someone to come along and expose you; that you don’t actually deserve your accomplishments. You shouldn’t feel alone if you have these thoughts, as it is so common it has a name: imposter syndrome. It was first identified in 1978 by psychologists Pauline Rose Clance and Susanne Imes, in their paper identifying that women are more predominantly hit with this inability to internalise and own their successes. When you experience systematic oppression or grow up being directly or indirectly told that you are less than or undeserving of your achievements then imposter syndrome occurs. 

When you were in school, were you ever too shy to put your hand up in class or answer a question out of fear of being called out by one of the ‘class clown’ boys? We teach girls from a young age that it is cute to seem incompetent and have to ask for men’s help, whereas boys are taught that it is cool to throw their weight around and act like they know what they are doing. It’s simple, girls, we need to fake a little confidence too.

I don’t mean bullshit, just be confident. Don’t make things up or fake qualifications, just be a bit more assertive and positive about things. When it comes to careers, studies have shown that how confident we feel about our own abilities can have a major impact from entry level like the chances of actually applying for a job to how likely we are to ask for promotions. One study in particular by Hewlett Packard found that women only apply to jobs that they meet 100% of the requirements for, whereas men apply for those they only meet 60% of the requirements. In fact, one university advertised a job that was for females only and THIRTY men applied. 

You will always come across people that may criticise you and try to put you down, so you need to believe in your own talents and be kind to yourself. One main reason that girls don’t feel ‘qualified’ enough to take certain career routes is because they don’t hear about women doing those jobs. 

“We are more likely to experience imposter syndrome if we don’t see many examples of people who look like us or share our background who are clearly succeeding in our field” – Emily Hu.

This is why it is important to remember that not succeeding, for example at an interview, doesn’t mean you are a failure, you are just one step closer to where you are going. You just have to remember that there is no prize giving at the end, so you can ignore what everyone else is doing, nobody claims first prize!

Night Out Alternatives

As a very fresh first year, one of the main things I heard constantly before arriving to Leeds was how unbelievable the nightlife would be. In such a vibrant and lively city, I hadn’t realized that this meant more than just the clubs; the music scenes, the bars, the pubs, the theatres, the concerts, the exhibitions, the list goes on and on. People talked about going out so much I nearly forgot the initial reason I applied for university is to go to lectures and focus on getting a degree.

The stigma around university life is undeniably centered around the social aspect, and this is natural and an important part of growing up. It’s when you find your people and connect on closer and deeper emotional levels, gaining fulfilling friendships and making memories that last for years. You have fun on nights out together, you dance, sing, and despite the cracking headache which inevitably greets you with its stabbing sharp hug the next morning, you’ll always have a story to tell.

Yet, a fun life is also a balanced one. If by the sixth night of the week, you feel a slight desire to stay in joggers, put on a face mask and watch a movie, that is completely understandable. In fact, I would encourage you to listen to your mind and body if it is telling you to rest and clear your mind, and stay in instead. 

Mainstream media preaches wild nights out every night but it’s always good to have a break and this does not necessarily mean needing to shut yourself in your room and to be asleep by 8:30!  

So, if this sounds appealing but you’re stuck on what to do, choose an activity from this list of fun things with flat mates or friends as an alternative to going out – the perfect way to look after yourself while having fun.

  • Movie night: huddle over a laptop or pitch in and get a cheap projector and have a movie marathon night! Everyone can bring a different snack or order a pizza together, and you’ve sorted dinner too. 
  • Have a pampering session: grab some face masks from Boots and bake some brownies so you can feast on your dessert with baby-soft skin.  
  • Host a dinner party: this might come with more planning and maybe cost slightly more but if everyone chips in for ingredients, cooking together is a great bonding experience and you end up with a nice warm home-cooked meal.  
  • Host a quiz night: each of you make 10/15 questions on a particular topic, and you can decide winners’ prizes and losers’ consequences!  
  • Game night: bring some games from back home: Monopoly, Uno, Cards Against Humanity and make it a competition, scoreboard and all.  
  • PowerPoint night: each person presents a PowerPoint to the group on a random topic, the more random, the better! A good example to get you started could be ‘Shrek characters in a Come Dine With Me episode.’

Seasonal Activities  

  • Halloween: spooky season has officially ended but pumpkin carving, watching a scary movie together or thinking of a group costume theme are all good ideas for next year.
  • Christmas – it’s fast approaching! Get into the spirit by decorating a Christmas tree, stringing up some fairy lights, building a gingerbread house while listening to Christmas music or hosting a festive movie marathon. 

Partying can be exhilarating and just what you need after hours of studying, but sometimes naturally you will crave some downtime. So, the next time you feel you still have not recovered from last weekend’s endeavors, try something new together and you might find you enjoy it. Bonus; you’ll save yourself from that hangover.

Should you shave your armpits?

I, amongst others, wish to seek to find out why so many people find it repulsive when someone has made the personal decision not to shave their armpits.    

As a female, I shall be focusing on the pressures that women face surrounding the shaving of underarm and other body hair. However, my overall belief is that for any gender, it should be your own decision to do whatever you want to your body. Only you control your body, and no one should force you to do anything you do not want to.

The history of shaving armpits

Women in the early 20th Century did not care about shaving their armpits, in fact, it would not be surprising if a woman had lots of hair. The debate of shaving is a very modern issue, most likely developed due to the loosening of rules on how females dress, and the development of razor technology. By the 1950s, legs and underarms were targeted in ads and many women were encouraged, even expected, to be smooth, silky and stripped.

Thankfully, as we entered the 21st Century, it became more common for women to not feel like they have to shave, and many women now embrace the ‘au-natural’ look. It is more common to see celebrities with unshaven arms, and many women feel more comfortable to talk about it.

So should you shave your armpits?

No matter how much you may convince yourself, when you see an image of a woman with long underarm hair, you will subconsciously notice it and form an opinion. Yet, if it was about our male counterparts, there would be no disbelief.

I am guilty of doing this myself. A friend of mine recently decided to grow out her underarm hair and I naively pointed this out to her. Whilst I am completely supportive of her decision, I still brought attention to it. Why? Because, I suppose I wasn’t expecting it. Because, it is still not considered the ‘norm’.

It is seen as powerful and inspirational when a woman chooses to grow out her underarm hair. I think that it is a statement and takes a lot of confidence and bravery. From experience, people may pass comment. I personally choose not to shave my leg hair, and I have faced so much judgement from this decision in the past. Am I not womanly enough? Does body hair really change a person’s appearance so much?

The solution is to not say anything at all. Some people may think it is funny to pass comment, but it can make someone feel insecure and pressured into shaving their body hair, when it should not.

Of course, some women do prefer to be shaved and smooth. It is a luxury, can make you feel more confident, or they simply might not find their body hair attractive. There is nothing wrong with this either.

Shaving your body hair will always be your own personal choice. No matter what anyone says, it doesn’t make you any different whether you have body hair or not.  So, as long as you are shaving your body hair for YOU and YOU only, then all women should support each other on the fight against the stigma of shaving armpit hair.