What I wish I had known before Uni

Lottie Passmore on 29 September 2022

As the leaves turn brown and the nights begin to draw in, Leeds once again fills with the buzz of returning students and the prospect of a new term. Navigating university can be daunting, and even going into fourth year, I am still figuring it out! So, whether you’re setting foot in Leeds for the first time or returning, here are some essential pointers I wish I had known earlier. 

1. You don’t have to be best friends with your flatmates

It may be that you walk into your halls kitchen and fall head over heels with every one of them, (in which case, skip to no. 2). However, just because they are the most convenient to hang out with, it’s more important that you just get on enough to share living spaces. You’re more likely to meet people with similar interests on your course, at societies, or at your favourite pub or club. 

2. Don’t sleep with your flatmate/s

Although I didn’t learn this first-hand, I’ve seen the problems it can cause not only for those directly involved, but the whole flat. The likelihood is that it won’t last, you’ll ruin the flat dynamic and it’ll probably end in tears.

 3. Budget! 

I am determined to stick to it this year, fourth time lucky? (I’ve heard) that even writing down everything you spend is a great way to become more aware and supposedly shocks you into cutting down on expenditures. Watch this space. 

4. Invest in a proper water bottle

In first year, my second week of lectures was rudely interrupted by a cheap water bottle leaking in by bag; writing off my laptop. Not only was this tremendously expensive but also seriously inconvenient, just as I was settling in. It also saves you buying single use plastic so often. Economical and environmentally friendly, what’s not to like?

5. Use your Lecturer’s office hours

This one is particularly important if your contact hours are lower than your friend’s doing maths, for example. This year I have four. A week. Yes, I’m shocked too. Speaking one-to-one with your lecturers allows you to ask any additional questions you didn’t think of in the seminar and means you can clear up any concerns about the subject and course at large. 

6. There is more to Leeds than Hyde Park

Whether your halls are on campus or as far out as Clarence Dock, it can be very easy, especially in first year, to limit your sphere to a rotation of halls, Uni, pub, halls, Uni, pub… Whilst Leeds, as a city, has an extensive and exciting cultural scene, from music to museums, a stone’s throw beyond the city centre provides a number of neighbouring towns and villages, perfect for a wholesome day out. Look up Skipton, Harrogate, and Knaresborough, to name just a few!

7. First year probably won’t be the best of your Uni years

There is far too much hype surrounding the First Year, let alone Freshers Week. First Year is particularly overwhelming, and many people don’t meet their best friends until later on in their Uni experience. Remember that everyone is in the same boat so don’t worry if it seems that you’re the only one struggling to stay afloat! 

Freshers: A Guide to Budgeting 

Livia Garrod on 29 September 2022

Last year I adopted, in what I hope is in an endearing and affectionate way, the nickname ‘Budget’ from my friends. This is perhaps a slightly generous and hyperbolic label and is my only qualification to give my advice on this topic, but these are just some opinions on how to budget, from a student who enjoys the stereotypical student experience. 

It is important to note that I can only speak from my own experiences, and naturally, this is not representative of every student’s experience or inclusive of every student’s financial situation. 

Firstly, try not to get too carried away when you see the first student loan instalment reach your bank account! Depending on how much you receive, it can look like a lot, especially to a student, but remember this has to last you until Christmas. My advice would be to try and roughly estimate how much your loan permits you to spend on a weekly basis on top of rent and open a second bank account to transfer this money into – Monzo works amazingly for me.  This way, it is easy to see how much you are spending and on what. You can set the app to tell you how long your money needs to last, either updating it weekly or monthly. Having tried both, I find using a monthly allowance much more attainable, as naturally, your spending on a weekly basis will vary more. 

Monzo, as well as other banking apps, is also great because you can easily request and send money to your friends, making cashing in on night-out Ubers and drinks easy and stress-free! 

Moving away from turning this into free advertising for the aforementioned banking platform, here are some other things to think about during freshers to protect your bank balance:

  • Do things for free! The Fresher’s Fair is a perfect place to collect as much free stuff as possible, and it is also free to go to. It can feel slightly intimidating approaching all the different society stands on your own, so going with a new friend gives you a cost-free opportunity to learn more about your friend and learn more about how you would like to shape your life at Leeds. 
  • Other free activities could be sitting on Woodhouse Moor, if we’re lucky enough to get a nice enough day, or taking a walk along the Woodhouse Ridge. 
  • Although I wholeheartedly encourage joining one if not multiple society’s, don’t feel pressured to pay the membership fees right away. Assess all of your options first. Unfortunately, you can’t fit everything so use the ‘Give-It-A-Gos’ to test the water and work out your priorities before committing to paying the fees. 
  • If it’s not too late already, I would urge you not to buy wristbands or tickets for Fresher’s events before coming to Leeds. Blocking off too much of your week before you arrive can sometimes restrict you and skipping pre-paid events is sometimes inevitable but still a waste of that precious budget! 

Most importantly though, have fun! Fresher’s week is always going to be more expensive than your general week-to-week, so try to not feel guilty for spending more. Say yes to things, and if that means spending a bit more than your bargained for then that’s ok. 

A Guide to Surviving Freshers Flu

Tharushi Wijesiriwardena on 29 September 2022

The annual flu season is almost upon us and with it, the start of the new term. Having survived a global pandemic, the threat of the freshers’ flu is stopping nobody from enjoying their night out this year. 

There’s no doubt that the mass convening of students, from across the globe, to live in student accommodation with questionable hygiene standards can make you ill. Moving into university is not only a big step in your social and academic life, but also a big change for your body. Your body is introduced to a cocktail of germs, viruses and bacteria from the new environment, new diet, and new people. Often, the fresher’s flu is similar to a bad cold, but the impact of the fever, sore throat and headaches can be exacerbated by the late nights, alcohol consumption and poor diet that is common amongst students. The lifestyle choices you make can weaken your immune system and make you more susceptible to the fresher’s flu.

The flu-like symptoms can be very similar to that of COVID-19 so make sure you do a test to check if you’re positive. Also, make sure to consult the NHS meningitis page if you notice a rash, sensitivity to light or a stiff neck. Fresher’s flu symptoms, like the common cold, can last around a week and shouldn’t be too difficult to get through – if you’re struggling, consider consulting your GP for further advice or treatment.

There are many ways to prepare for fresher’s flu to make your recovery as quick as possible. The following prevention tactics may even help you to avoid the flu altogether: 

1. Sign up to the GP as soon as you get here

Get all the admin work out of the way as soon as you can. In case you catch something more serious than fresher’s flu, it’ll be good to have all the forms already filled out so that you can contact your local GP, should you need to.

2. Make sure your vaccines are up to date

Checking that you’ve had all your vaccines and that they’re all up to date will keep you safe from a lot of the more serious viruses that could be travelling around uni. Cases of mumps were rising in my first-year accommodation, despite many of us having had the MMR vaccine, so make sure you keep an eye out for any bodily changes. 

3. Eat healthily 

Maintaining a healthy diet can be difficult at university, especially during Freshers. Eating a lot of vitamin C-rich foods, like oranges, tomatoes, and broccoli can help support your immune system. 

4. Drink lots of water (and maybe less alcohol!)

Staying hydrated can help prevent illness by helping your body flush out toxins. It can speed up the recovery process if you do fall ill and can help ease hangovers! 

5. Sleep

Sleep not only recharges your body, giving it a much-needed period of rest during a busy time, but also enhances your immune system. When you sleep, certain types of protective proteins and antibodies help fight off infection. 

Like with the common cold, there are no fixed cures. The best things that you can do to treat your fresher’s flu are below. 

1. Warm drinks

Staying hydrated, particularly with warm drinks, can help loosen congestion. Many people recommend warm lemon water drinks that you can make at home or pick up sachets in a pharmacy.

2. Rest

As with prevention, rest and sleep help your body recover, so make sure that you take some time off socialising when you start feeling ill.

3. Soothing your sore throat 

To prevent discomfort and reduce congestion, try taking sore throat lozenges or gargling saltwater.

Fresher’s flu is the unofficial initiation for all those starting university, so don’t be worried if (or when) you start feeling a bit ill, it’s all part of the uni experience! Stay aware of any significant changes to your health and let your GP know if you encounter further issues.

Safety First: A Guide to Staying Safe During Freshers Week

Hannah Pickett on 29 September 2022

As universities make their big return to campus, there are keen students all around the country preparing themselves for a freshers’ week to remember. Here are five top tips for staying safe during the week: 

1. Buddy up

The phrase strength in numbers couldn’t be more fitting for this first tip. You are most vulnerable when you are alone, so it is important to stay in groups when you are out and try not to let people wander off or go home alone. In a new city and unfamiliar surroundings, it can be really overwhelming for many people, so make sure you’re checking in with your friends or flatmates regularly to see how they’re doing. 

2. Keep your phone charged  

This second tip may seem obvious, but having a fully charged phone when you’re out and about in a new city is a must. Not only will it be able to capture those unforgettable memories, but it can be used to pay for things, communicate with friends, and order Ubers or taxis to help you get home safe. 

3. Be vigilant

One of the most important pieces of advice is to be vigilant when you are out. The majority of people that you will meet are usually there to simply have a good time, but unfortunately, there are some more sinister people out there who have a different take on having a ‘good time’. Spiking continues to be a huge issue at parties and in clubs, so it is important to keep alert to minimise the risk of it happening to you or your friends. You can do this by not accepting drinks from strangers and not leaving any drinks unattended. 

If you do end up in a position where you think yourself or a friend may have been spiked, tell a bar manager or security guard, get to a safe place and if the condition deteriorates, call an ambulance. 

More information and advice on spiking can be found: https://www.drinkaware.co.uk/advice/staying-safe-while-drinking/drink-spiking-and-date-rape-drugs

4. Don’t overshare 

During the week, you will come across a whole host of new people and fresh faces who are all looking to make lots of new friends. When making conversations, it can be easy to overshare personal information very quickly such as where you’re staying, where you come from and your social media platforms, leaving you more vulnerable. With social media being a huge part of people’s lives, it is common to instantly want to add every single person you meet on these platforms, but this isn’t always the wisest thing to do as your social platforms can give off more information than you think. So, hold fire with those friend requests and wait to see who really turn out to be your close friends.

5. Look after yourself 

The final piece of advice for staying safe during freshers’ week is to look after yourself. It can be easy to see the week as the time to go wild, and many people do! But, it is really important to know your limits. The freedom of being a fresher means that it can be easy to feel pressured to do everything and go out every night, but don’t be afraid of saying ‘no’ if you don’t want to. At the end of the day, looking after yourself should be your top priority and you shouldn’t have to give in to the pressure of doing it all in the first week. 

Ultimately, freshers week is a time to really let loose and enjoy the freedom of being away from home. Take the advice as you wish, but by keeping these safety considerations in mind, you are guaranteed to have a great time and to make some unforgettable memories. 

Wakefield family auctioning home to fund son’s medical treatment abroad

Camila Ramos on 22 September 2022

Ben Binks, 36, and his family are giving away their four-bedroom house in Ossett Wakefield, their seven-seater Range Rover Sport and Kawasaki Ninja Superbike in order to fund their move to Spain where they hope to treat his four-year-old’s brittle bones. 

Brittle bones or Osteogenesis Imperfecta occurs when there is a mutation in the gene that produces collagen. Children could inherit the mutation from a parent or it could just happen early in the pregnancy when the baby is first forming. Since these children do not have enough collagen in their bones or the collagen they have does not function properly their bones are weaker and more brittle. Sometimes it leads to abnormally shaped bones. 

The family stated Spain offers a better treatment and an exposure to natural sunlight that could help his son. On the contrary, the cold weather in the UK does not help, since in his four years of life the child has already broken his bones eight times, “one leg three times, his other leg, his arm, his ankle” – stated Ben in an interview with the Yorkshire Evening Post a few days ago. The Great Ormond Street Hospital for Children (2020) corroborates that vitamin D, whose main source is sunlight, strengthens the children’s bones. 

He also commented another reason they decided to go for a giveaway as a funding method is because the house they are auctioning became theirs that way as well. Claire Reynolds and Ben Binks bought 100 raffle tickets at £1 each during the 2020 lockdown, which paid off when they won the Tate’s family auction. The auction included the house they are now auctioning, it has been revamped since then, and a 2017 Volvo XC90 Hybrid car, the occasion being relocating Kathy and Dale’s family to Australia in September of that year.  

Binks explained that the aforementioned auction changed their lives and hopes he can do the same for someone else. Binks and Reynolds lived apart before winning the house in 2020 due to the lack of space in her previous home. They stated back in 2020 to the Wakefield Express that winning was a “dream come true” and that they would “really want to be able to help someone else […] maybe offer a car to someone or some money”.

Two years later, while improving their son’s quality of life they might also change someone else’s lives with their auction, including other children who also suffer from the same disease. The 36-year-old father added that any additional money that they collect from the auction and will not be used for their move will go to the Brittle Bones Society, the national charity for the condition that his son suffers from.

Those wishing to participate in the raffle can find the link for the Raffall website on their instagram under the handle @winourhomecarandbike, where tickets can be found at £2. The auction finalises on the 30th of September. Currently, there have been around 300,000 tickets sold.